Holiday Sweet Potatoes Recipe

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Holiday Sweet Potatoes
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Ingredients:

Directions:

  1. Heat oven to 325 degrees.
  2. Arrange sweet potatoes and pineapple in a shallow 1-quart baking dish, sprinkle with cinnamon.
  3. In a small saucepan combine marshmallow fluff and butter or margarine.
  4. Heat to boiling over high heat, stirring constantly.
  5. Pour over sweet potatoes.
  6. Sprinkle with walnuts.
  7. Bake 15 to 20 minutes or until hot and bubbly.
  8. NOTE: To cook sweet potatoes quickly: arrange them on microwave-safe plate, cover with plastic wrap and cook on HIGH 10 to 12 minutes or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.71 Kcal (690 kJ)
Calories from fat 134.69 Kcal
% Daily Value*
Total Fat 14.97g 23%
Cholesterol 15.25mg 5%
Sodium 4.25mg 0%
Potassium 101.7mg 2%
Total Carbs 5.81g 2%
Sugars 2.64g 11%
Dietary Fiber 1.24g 5%
Protein 3.97g 8%
Vitamin C 1mg 2%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 14mg 1%
Amount Per 100 g
Calories 492.67 Kcal (2063 kJ)
Calories from fat 402.89 Kcal
% Daily Value*
Total Fat 44.77g 23%
Cholesterol 45.62mg 5%
Sodium 12.73mg 0%
Potassium 304.21mg 2%
Total Carbs 17.38g 2%
Sugars 7.89g 11%
Dietary Fiber 3.72g 5%
Protein 11.86g 8%
Vitamin C 2.9mg 2%
Vitamin A 0.3mg 4%
Iron 1.5mg 3%
Calcium 41.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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