Holiday Sweet Potato Souffle Recipe

Posted by
Rate It!
Holiday Sweet Potato Souffle
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 3/4 cup sugar
  • 1/3 cup milk
  • 1/2 tsp salt
  • topping:
  • 2/3 cup packed brown sugar

Directions:

  1. In a large bowl, combine the sweet potatoes, sugar, butter, milk, vanilla and salt; beat until smooth. Spoon into a greased 2-1/2-qt. baking dish. Combine the topping ingredients; sprinkle over potato mixture.
  2. Bake, uncovered, at 350° for 40-45 minutes or until heated through and topping is browned. Yield: 8 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.89 Kcal (1787 kJ)
Calories from fat 202.3 Kcal
% Daily Value*
Total Fat 22.48g 35%
Cholesterol 15.47mg 5%
Sodium 164.33mg 7%
Potassium 479.68mg 10%
Total Carbs 55.54g 19%
Sugars 38.18g 153%
Dietary Fiber 3.87g 15%
Protein 4.31g 9%
Vitamin C 8.1mg 14%
Vitamin A 1mg 32%
Iron 1.8mg 10%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 263.44 Kcal (1103 kJ)
Calories from fat 124.84 Kcal
% Daily Value*
Total Fat 13.87g 35%
Cholesterol 9.54mg 5%
Sodium 101.41mg 7%
Potassium 296.01mg 10%
Total Carbs 34.27g 19%
Sugars 23.56g 153%
Dietary Fiber 2.39g 15%
Protein 2.66g 9%
Vitamin C 5mg 14%
Vitamin A 0.6mg 32%
Iron 1.1mg 10%
Calcium 46.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top