Holiday Spinach Recipe

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Holiday Spinach
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Ingredients:

Directions:

  1. In a saucepan over low-medium heat, saute red pepper flakes, garlic and pine nuts in olive oil until they turn a light golden color.
  2. Add spinach and raisins and salt and cook until spinach is heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.24 Kcal (868 kJ)
Calories from fat 160.37 Kcal
% Daily Value*
Total Fat 17.82g 27%
Sodium 12.83mg 1%
Potassium 184.09mg 4%
Total Carbs 12.64g 4%
Sugars 8.37g 33%
Dietary Fiber 1.18g 5%
Protein 1.68g 3%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 5%
Iron 0.8mg 5%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 423.23 Kcal (1772 kJ)
Calories from fat 327.51 Kcal
% Daily Value*
Total Fat 36.39g 27%
Sodium 26.21mg 1%
Potassium 375.95mg 4%
Total Carbs 25.82g 4%
Sugars 17.1g 33%
Dietary Fiber 2.41g 5%
Protein 3.43g 3%
Vitamin C 4.6mg 4%
Vitamin A 0.3mg 5%
Iron 1.7mg 5%
Calcium 60.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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