Roasted Sunchokes with Buttery Bagna Cauda Recipe

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Roasted Sunchokes with Buttery Bagna Cauda
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Ingredients:

Directions:

  1. Preheat the oven to 400°. In a large ovenproof skillet, heat the vegetable oil. Add the sunchokes, cut side down, and cook over moderately high heat for 1 minute. Transfer the skillet to the oven and bake for about 25 minutes, until the sunchokes are golden brown and tender.
  2. Meanwhile, in a small saucepan, heat the olive oil. Add the anchovies, garlic and crushed red pepper and cook over low heat until the anchovies are sizzling, about 1 minute. Remove from the heat and stir in the butter, 1 tablespoon at a time. Stir in the lemon juice and season with salt and pepper. Transfer to a shallow bowl and keep warm.
  3. Spoon the sunchokes onto a platter. Garnish with the parsley and serve with the warm bagna cauda and lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 821.21 Kcal (3438 kJ)
Calories from fat 119.48 Kcal
% Daily Value*
Total Fat 13.28g 20%
Cholesterol 11.45mg 4%
Sodium 1.11mg 0%
Potassium 9.14mg 0%
Total Carbs 71.27g 24%
Sugars 48.26g 193%
Dietary Fiber 0.03g 0%
Protein 5.78g 12%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 2%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 627.46 Kcal (2627 kJ)
Calories from fat 91.29 Kcal
% Daily Value*
Total Fat 10.14g 20%
Cholesterol 8.75mg 4%
Sodium 0.85mg 0%
Potassium 6.98mg 0%
Total Carbs 54.46g 24%
Sugars 36.87g 193%
Dietary Fiber 0.02g 0%
Protein 4.42g 12%
Vitamin C 1.3mg 3%
Calcium 2.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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