Directions:
- In a small bowl, combine the mustard, soy sauce, oil, garlic and thyme; rub over roast. Place in a large resealable bag. seal bag; refrigerate overnight, turning occasionally.
- Place roast on a rack in a shallow roasting pan. Sprinkle with salt and pepper; pour wine into the pan. Bake, uncovered, at 325° for 2-1/2 hours until a meat thermometer reads 160°, basting with pan juices every 30 minutes. Let stand for 10 minutes before slicing. Yield: 12-15 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.02 Kcal (992 kJ) | ||
| Calories from fat | 55.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 9% | |
|---|---|---|---|
| Cholesterol | 99.79mg | 33% | |
| Sodium | 554.91mg | 23% | |
| Potassium | 632.04mg | 13% | |
| Total Carbs | 1.99g | 1% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 34.08g | 68% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.9mg | 11% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 120.47 Kcal (504 kJ) | ||
| Calories from fat | 28.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 9% | |
|---|---|---|---|
| Cholesterol | 50.72mg | 33% | |
| Sodium | 282.04mg | 23% | |
| Potassium | 321.24mg | 13% | |
| Total Carbs | 1.01g | 1% | |
| Sugars | 0.24g | 2% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 17.32g | 68% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1mg | 11% | |
| Calcium | 10.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mustard-Tarragon Roast Chicken with Egg Noodles
Dijon mustard, Cider vinegar, Olive oil and 7 more.. -
Chicken Dijon Pizza
Minced garlic, Soy sauce, Salt, Olive oil, Chicken breasts and 14 more.. -
Pork Chops Stuffed With Sun-Dried Tomatoes and Spinach
Olive oil , plus, Olive oil, Garlic cloves, minced and 12 more.. -
Grilled Shrimp With Coriander Sauce and Black Bean Cakes
Olive oil, Garlic, peeled and minced, Ground cumin and 27 more.. -
Potato Mushroom Gratin
Olive oil, Rosemary sprig and 7 more.. -
Walnut-Mushroom Pate
Olive oil, Diced yellow onion, Garlic cloves, Dried thyme and 8 more.. -
Tuscan Vegetable Soup (Ellie Krieger)
Low-sodium canellini beans, drained and rinsed, Olive oil and 13 more.. -
Sautéed Green Beans With Mushrooms
Olive oil, Garlic cloves, finely chopped and 7 more.. -
Provençal Pork Stew with Olives and Fennel
Olive oil, divided, Sliced fennel bulb (about 2 bulbs) and 12 more.. -
Grilled Lemon Prawns
Olive oil, Dried oregano, crumbled, Dried thyme, crumbled and 6 more.. -
Garlic Coconut Mashed Yams (Sweet Potatoes)
Garnet yams, peeled, Olive oil, Garlic cloves, minced and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
