Directions:
- In a small bowl, combine the mustard, soy sauce, oil, garlic and thyme; rub over roast. Place in a large resealable bag. seal bag; refrigerate overnight, turning occasionally.
- Place roast on a rack in a shallow roasting pan. Sprinkle with salt and pepper; pour wine into the pan. Bake, uncovered, at 325° for 2-1/2 hours until a meat thermometer reads 160°, basting with pan juices every 30 minutes. Let stand for 10 minutes before slicing. Yield: 12-15 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.02 Kcal (992 kJ) | ||
| Calories from fat | 55.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 9% | |
|---|---|---|---|
| Cholesterol | 99.79mg | 33% | |
| Sodium | 554.91mg | 23% | |
| Potassium | 632.04mg | 13% | |
| Total Carbs | 1.99g | 1% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 34.08g | 68% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.9mg | 11% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 120.47 Kcal (504 kJ) | ||
| Calories from fat | 28.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 9% | |
|---|---|---|---|
| Cholesterol | 50.72mg | 33% | |
| Sodium | 282.04mg | 23% | |
| Potassium | 321.24mg | 13% | |
| Total Carbs | 1.01g | 1% | |
| Sugars | 0.24g | 2% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 17.32g | 68% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1mg | 11% | |
| Calcium | 10.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
