Directions:
- Preheat oven to 400°.
- Grease 12 2-1/2 inch muffin cups.
- In large bowl, combine flour, baking power, sugar, nutmeg and cinnamon.
- In medium bowl, whisk eggs, milk, oil and rum.
- Pour the liquid ingredients over the dry, stirring just until mixed.
- Spoon the batter evenly into muffin cups.
- Combine the sugar, nutmeg and cinnamon.
- Evenly sprinkle over muffins.
- Bake for 20 minutes or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 700.32 Kcal (2932 kJ) | ||
| Calories from fat | 293.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.57g | 50% | |
|---|---|---|---|
| Cholesterol | 103.49mg | 34% | |
| Sodium | 1713.54mg | 71% | |
| Potassium | 494.19mg | 11% | |
| Total Carbs | 89.78g | 30% | |
| Sugars | 13.31g | 53% | |
| Dietary Fiber | 8.62g | 34% | |
| Protein | 13.09g | 26% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 5.3mg | 29% | |
| Calcium | 397.7mg | 40% | |
| Amount Per 100 g | |||
| Calories | 331.95 Kcal (1390 kJ) | ||
| Calories from fat | 138.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.44g | 50% | |
|---|---|---|---|
| Cholesterol | 49.05mg | 34% | |
| Sodium | 812.22mg | 71% | |
| Potassium | 234.24mg | 11% | |
| Total Carbs | 42.56g | 30% | |
| Sugars | 6.31g | 53% | |
| Dietary Fiber | 4.09g | 34% | |
| Protein | 6.21g | 26% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 2.5mg | 29% | |
| Calcium | 188.5mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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