Hokkien Salad Recipe

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Hokkien Salad
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Ingredients
13
Count
Nutrition
295
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Separate the noodles into pan and cover with boiling water.
  2. Leave for 2 minutes then rinse with cold water and drain.
  3. Steam the broccoli until bright green and crisp.
  4. Rinse with cold water and drain.
  5. Combine the noodles, vegetables and coriander in a large bowl and mix.
  6. Mix the sesame oil, sweet chilli sauce, soy sauce and lime juice together.
  7. Pour over the salad and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.06 Kcal (1235 kJ)
Calories from fat 18.45 Kcal
% Daily Value*
Total Fat 2.05g 3%
Sodium 1398.45mg 58%
Potassium 426.95mg 9%
Total Carbs 59.63g 20%
Sugars 5.45g 22%
Dietary Fiber 6.21g 25%
Protein 11.76g 24%
Vitamin C 55.1mg 92%
Vitamin A 0.2mg 5%
Iron 1.4mg 8%
Calcium 48mg 5%
Amount Per 100 g
Calories 102.87 Kcal (431 kJ)
Calories from fat 6.43 Kcal
% Daily Value*
Total Fat 0.71g 3%
Sodium 487.59mg 58%
Potassium 148.86mg 9%
Total Carbs 20.79g 20%
Sugars 1.9g 22%
Dietary Fiber 2.17g 25%
Protein 4.1g 24%
Vitamin C 19.2mg 92%
Vitamin A 0.1mg 5%
Iron 0.5mg 8%
Calcium 16.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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