Directions:
- Preheat oven to 375°.
- Cook diced onion and next 2 ingredients in a large skillet over medium-high heat, stirring often, 8 to 10 minutes or until meat crumbles and is no longer pink. Drain.
- Stir in garlic and thyme; cook 1 minute.
- Stir in wine; cook 2 minutes or until liquid has almost completely evaporated.
- Add cream cheese, and cook, stirring constantly, 2 minutes or until cream cheese is melted.
- Stir in spinach and salt, and cook, stirring constantly, 2 minutes or until spinach is wilted.
- Gently stir in beans.
- Pour mixture into a 2-qt. baking dish; sprinkle with Parmesan cheese. Bake at 375° for 18 to 20 minutes or until golden brown.
- Serve with corn chip scoops, bell pepper strips, and pretzel rods.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.26 Kcal (1102 kJ) | ||
| Calories from fat | 189.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.07g | 32% | |
|---|---|---|---|
| Cholesterol | 60.48mg | 20% | |
| Sodium | 510.39mg | 21% | |
| Potassium | 312.85mg | 7% | |
| Total Carbs | 6.11g | 2% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 10.76g | 22% | |
| Vitamin C | 19mg | 32% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 6.1mg | 34% | |
| Calcium | 104.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 172.8 Kcal (723 kJ) | ||
| Calories from fat | 124.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.83g | 32% | |
|---|---|---|---|
| Cholesterol | 39.7mg | 20% | |
| Sodium | 335mg | 21% | |
| Potassium | 205.35mg | 7% | |
| Total Carbs | 4.01g | 2% | |
| Sugars | 1.93g | 12% | |
| Dietary Fiber | 0.55g | 3% | |
| Protein | 7.06g | 22% | |
| Vitamin C | 12.5mg | 32% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 4mg | 34% | |
| Calcium | 68.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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