Ingredients:
- 2 scallions, chopped (1/4 cup)
- 2 skinless boneless chicken breast halves (about 1 lb total ), cut into 1/2-inch pieces
Directions:
- Heat a wok or a 12-inch heavy skillet (not nonstick) over moderately high heat until just smoking, then add oil. Add ginger, salt, and 2 tablespoons scallions and stir-fry until ginger is fragrant, about 45 seconds. Add chicken and stir-fry until just cooked through, about 2 minutes. Add water chestnuts, hoisin sauce, Worcestershire sauce, vinegar, and pine nuts and stir-fry until heated through, about 1 minute. Transfer to a bowl and sprinkle with remaining 2 tablespoons scallions.
- Have guests serve themselves by spooning chicken mixture into lettuce leaves and wrapping leaves around filling to enclose.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.05 Kcal (2018 kJ) | ||
| Calories from fat | 199.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.17g | 34% | |
|---|---|---|---|
| Cholesterol | 67.37mg | 22% | |
| Sodium | 1169.75mg | 49% | |
| Potassium | 2221.87mg | 47% | |
| Total Carbs | 29.74g | 10% | |
| Sugars | 5.5g | 22% | |
| Dietary Fiber | 10.85g | 43% | |
| Protein | 35.01g | 70% | |
| Vitamin C | 38.9mg | 65% | |
| Iron | 10.6mg | 59% | |
| Calcium | 325.5mg | 33% | |
| Amount Per 100 g | |||
| Calories | 43.86 Kcal (184 kJ) | ||
| Calories from fat | 18.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.02g | 34% | |
|---|---|---|---|
| Cholesterol | 6.13mg | 22% | |
| Sodium | 106.44mg | 49% | |
| Potassium | 202.18mg | 47% | |
| Total Carbs | 2.71g | 10% | |
| Sugars | 0.5g | 22% | |
| Dietary Fiber | 0.99g | 43% | |
| Protein | 3.19g | 70% | |
| Vitamin C | 3.5mg | 65% | |
| Iron | 1mg | 59% | |
| Calcium | 29.6mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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