Directions:
- Soak wood chips in water 30 minutes; drain well.
- Prepare grill.
- Combine hoisin sauce and next 7 ingredients (hoisin through garlic) in a small bowl; stir with a whisk.
- Sprinkle tuna steaks with salt and pepper. Add wood chips to grill. Place tuna steaks on grill rack coated with cooking spray; cook 5 minutes. Turn and baste tuna with hoisin mixture; cook 5 minutes. Turn and baste tuna with hoisin mixture; cook 2 minutes or until tuna flakes easily when tested with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.16 Kcal (453 kJ) | ||
| Calories from fat | 19.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 3% | |
|---|---|---|---|
| Cholesterol | 14.45mg | 5% | |
| Sodium | 344.76mg | 14% | |
| Potassium | 129.09mg | 3% | |
| Total Carbs | 11.26g | 4% | |
| Sugars | 8.48g | 34% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 8.72g | 17% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 40.1mg | 223% | |
| Calcium | 16.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 174.59 Kcal (731 kJ) | ||
| Calories from fat | 32.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 3% | |
|---|---|---|---|
| Cholesterol | 23.33mg | 5% | |
| Sodium | 556.51mg | 14% | |
| Potassium | 208.38mg | 3% | |
| Total Carbs | 18.18g | 4% | |
| Sugars | 13.69g | 34% | |
| Dietary Fiber | 0.73g | 2% | |
| Protein | 14.07g | 17% | |
| Vitamin C | 1mg | 1% | |
| Vitamin A | 1.5mg | 30% | |
| Iron | 64.8mg | 223% | |
| Calcium | 27mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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