Directions:
- Chop up the cabbage put it in a big pot filled with water and let it boil until its done.
- Cut up the potatoes and put it in with the cabbage.
- Fry up the sausage.
- Once the cabbage and potatoes are done strain but keep about 2-3 cups water.
- Then add the strained sausage and the rest of the ingrediants.
- The longer you let it simmer the better it tastes! For a personal prefrence in my own bowl i usually add a little hot sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.67 Kcal (1075 kJ) | ||
| Calories from fat | 13.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 2% | |
|---|---|---|---|
| Cholesterol | 5mg | 2% | |
| Sodium | 971.94mg | 40% | |
| Potassium | 1384.96mg | 29% | |
| Total Carbs | 56.05g | 19% | |
| Sugars | 20.12g | 80% | |
| Dietary Fiber | 9.42g | 38% | |
| Protein | 6.52g | 13% | |
| Vitamin C | 81.3mg | 135% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2.6mg | 14% | |
| Calcium | 121.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 45.14 Kcal (189 kJ) | ||
| Calories from fat | 2.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 2% | |
|---|---|---|---|
| Cholesterol | 0.88mg | 2% | |
| Sodium | 170.94mg | 40% | |
| Potassium | 243.58mg | 29% | |
| Total Carbs | 9.86g | 19% | |
| Sugars | 3.54g | 80% | |
| Dietary Fiber | 1.66g | 38% | |
| Protein | 1.15g | 13% | |
| Vitamin C | 14.3mg | 135% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.5mg | 14% | |
| Calcium | 21.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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