Hipquest's Tuna Salad Recipe

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Ingredients:

Serving

1 (66 oz) can chunk light tuna , this is an institution size can, institution size cans are available at places like costco and sams
1 (16 oz) jar chopped sweet pickles , drained of liquid
18 hard-boiled eggs, chopped
2 -4 cups mayonnaise , adjust to your taste
onion powder , to taste, 1 tbsp
dill weed , to taste, 2 tbsp
celery seed , to taste (optional)

Directions:

Boil eggs, crack, peel and chop in large mixing bowl.
Drain tuna in colander, rinse with warm water, squeeze as much moisture out as possible.
Add tuna, mayo, salad cubes and spices.
Mix well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166 Kcal (695 kJ)
Calories from fat	149.07 Kcal
		% Daily Value*
Total Fat	16.56g	25%
Cholesterol	101.09mg	34%
Sodium	156.59mg	7%
Potassium	36.99mg	1%
Total Carbs	0.71g	0%
Sugars	0.85g	3%
Dietary Fiber	0.01g	0%
Protein	3.66g	7%
Iron	0.3mg	1%
Calcium	14.1mg	1%

Amount Per 100 g
Calories	369.64 Kcal (1548 kJ)
Calories from fat	331.94 Kcal
		% Daily Value*
Total Fat	36.88g	25%
Cholesterol	225.11mg	34%
Sodium	348.69mg	7%
Potassium	82.38mg	1%
Total Carbs	1.58g	0%
Sugars	1.88g	3%
Dietary Fiber	0.02g	0%
Protein	8.15g	7%
Iron	0.6mg	1%
Calcium	31.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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