Directions:
- Mix all the ingredients together thoroughly and shape into 6 balls.
- Roll in oatmeal and fry in deep fat for about 5-7 minutes, depending on size, until they are a deep brown colour and cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.78 Kcal (786 kJ) | ||
| Calories from fat | 132.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.75g | 23% | |
|---|---|---|---|
| Cholesterol | 60.43mg | 20% | |
| Sodium | 62.18mg | 3% | |
| Potassium | 180.29mg | 4% | |
| Total Carbs | 2g | 1% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 11.92g | 24% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 13.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 256.82 Kcal (1075 kJ) | ||
| Calories from fat | 181.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.18g | 23% | |
|---|---|---|---|
| Cholesterol | 82.64mg | 20% | |
| Sodium | 85.03mg | 3% | |
| Potassium | 246.58mg | 4% | |
| Total Carbs | 2.74g | 1% | |
| Sugars | 0.64g | 2% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 16.3g | 24% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.9mg | 8% | |
| Calcium | 18mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
