Directions:
- Preheat oven to 400 degrees.
- Spray a 6 cup muffin tin with non-stick spray.
- Combine all dry ingredients in a medium bowl.
- Add wet ingredients to dry, and stir until combined.
- Fold in blueberries.
- Scoop 1/3 cup of batter in to each muffin cup.
- Bake for 20 minutes, or until a toothpick inserted in the center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.7 Kcal (300 kJ) | ||
| Calories from fat | 9.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.07g | 2% | |
|---|---|---|---|
| Cholesterol | 28.44mg | 9% | |
| Sodium | 99.89mg | 4% | |
| Potassium | 125.2mg | 3% | |
| Total Carbs | 11.74g | 4% | |
| Sugars | 7.29g | 29% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 3.79g | 8% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 57.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 121.21 Kcal (507 kJ) | ||
| Calories from fat | 16.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 2% | |
|---|---|---|---|
| Cholesterol | 48.08mg | 9% | |
| Sodium | 168.87mg | 4% | |
| Potassium | 211.66mg | 3% | |
| Total Carbs | 19.85g | 4% | |
| Sugars | 12.33g | 29% | |
| Dietary Fiber | 1.71g | 4% | |
| Protein | 6.4g | 8% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.7mg | 2% | |
| Calcium | 97.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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