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Peanut Butter Chocolate Pudding Cups Recipe

Peanut Butter Chocolate Pudding Cups Recipe

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Ingredients:

Serving

1 package fat free chocolate pudding
2 cups nonfat milk
1/4 cup smooth peanut butter
2 cups cool whip free
13 individual size graham cracker pie crust

Directions:

Microwave peanut butter for about 30 seconds (or until liquidy). Mix peanut butter and pudding mix and fat free milk with a wisk for two minutes. Mix in cool whip until well blended and smooth. Pour 1/4 cup of mixture into each graham cracker crust. Chill for about 30 minutes in the freezer before eating.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3262.33 Kcal (13659 kJ)
Calories from fat	1410.75 Kcal
		% Daily Value*
Total Fat	156.75g	241%
Cholesterol	2.73mg	1%
Sodium	2926.5mg	122%
Potassium	1026.58mg	22%
Total Carbs	419.9g	140%
Sugars	127.14g	509%
Dietary Fiber	12.86g	51%
Protein	38.01g	76%
Iron	18.7mg	104%
Calcium	339.9mg	34%

Amount Per 100 g
Calories	325.77 Kcal (1364 kJ)
Calories from fat	140.87 Kcal
		% Daily Value*
Total Fat	15.65g	241%
Cholesterol	0.27mg	1%
Sodium	292.23mg	122%
Potassium	102.51mg	22%
Total Carbs	41.93g	140%
Sugars	12.7g	509%
Dietary Fiber	1.28g	51%
Protein	3.8g	76%
Iron	1.9mg	104%
Calcium	33.9mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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