Directions:
- Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
- Place tea ball in hot water and steep for 10 minutes.
- Chill in fridge and drink as an iced tea!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.32 Kcal (144 kJ) | ||
| Calories from fat | 3.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Cholesterol | 5.44mg | 2% | |
| Sodium | 0.26mg | 0% | |
| Potassium | 23.37mg | 0% | |
| Total Carbs | 7.85g | 3% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 37.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 343.33 Kcal (1437 kJ) | ||
| Calories from fat | 30.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 1% | |
|---|---|---|---|
| Cholesterol | 54.46mg | 2% | |
| Sodium | 2.6mg | 0% | |
| Potassium | 233.87mg | 0% | |
| Total Carbs | 78.51g | 3% | |
| Sugars | 32.99g | 13% | |
| Dietary Fiber | 14.61g | 6% | |
| Protein | 5.25g | 1% | |
| Vitamin C | 13.6mg | 2% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 3.3mg | 2% | |
| Calcium | 376.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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