Chai Tea Latte Recipe

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Ingredients:

Serving

2 individual black tea bags
1 tsp cinnamon
1 tsp allspice, ground
1 cup water
1 cup milk
1/4 cup brown sugar , packed
2 tbsp french vanilla nondairy liquid coffee creamer

Directions:

Place the teabags, cinnamon, ginger, and allspice in the coffee filter of a drip coffee maker.
Add the water and brew.
In a small saucepan, combine the milk, brown sugar, and creamer.
Cook and stir over medium heat until heated through and sugar is dissolved.
Pour milk mixture into mugs and stir in the tea.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	151.86 Kcal (636 kJ)
Calories from fat	0.89 Kcal
		% Daily Value*
Total Fat	0.1g	0%
Cholesterol	2.45mg	1%
Sodium	62.38mg	3%
Potassium	243.2mg	5%
Total Carbs	34.81g	12%
Sugars	32.83g	131%
Dietary Fiber	0.9g	4%
Protein	3.78g	8%
Vitamin C	0.4mg	1%
Iron	0.4mg	2%
Calcium	203.4mg	20%

Amount Per 100 g
Calories	56.09 Kcal (235 kJ)
Calories from fat	0.33 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Cholesterol	0.9mg	1%
Sodium	23.04mg	3%
Potassium	89.82mg	5%
Total Carbs	12.86g	12%
Sugars	12.12g	131%
Dietary Fiber	0.33g	4%
Protein	1.4g	8%
Vitamin C	0.2mg	1%
Iron	0.2mg	2%
Calcium	75.1mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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