Hibiscus Tea Recipe

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Hibiscus Tea
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Ingredients:

Directions:

  1. Combine water and ginger in a large pot and bring to a boil over high heat.
  2. Remove from heat and stir in Jamaica flowers and sugar until sugar is dissolved. Let steep 10 minutes.
  3. Strain through a chinois 'china cap' or fine mesh sieve into a large, heat-resistant bowl or pot. Stir in lime juice and set aside to cool. Refrigerate until ready to use.
  4. Serve over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 863.08 Kcal (3614 kJ)
Calories from fat 66.56 Kcal
% Daily Value*
Total Fat 7.4g 11%
Cholesterol 130.62mg 44%
Sodium 10.11mg 0%
Potassium 274.93mg 6%
Total Carbs 188.21g 63%
Sugars 127.99g 512%
Dietary Fiber 1.98g 8%
Protein 10.11g 20%
Vitamin C 31.6mg 53%
Vitamin A 0.5mg 16%
Iron 3mg 16%
Calcium 327.1mg 33%
Amount Per 100 g
Calories 146.67 Kcal (614 kJ)
Calories from fat 11.31 Kcal
% Daily Value*
Total Fat 1.26g 11%
Cholesterol 22.2mg 44%
Sodium 1.72mg 0%
Potassium 46.72mg 6%
Total Carbs 31.98g 63%
Sugars 21.75g 512%
Dietary Fiber 0.34g 8%
Protein 1.72g 20%
Vitamin C 5.4mg 53%
Vitamin A 0.1mg 16%
Iron 0.5mg 16%
Calcium 55.6mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 23
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free

Bad Points

  • High in Sugar

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