Hibiscus Agua Fresca Recipe

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Hibiscus Agua Fresca
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Ingredients
3
Count
Nutrition
488
Calories
Total time
45
Minutes
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Ingredients:

  • 1 fresh ginger , 2 1/2 piece
  • 1 1/3 cups hibiscus flowers
  • 3/4 cup plus 2 tbsp sugar

Directions:

  1. Peel and thinly slice fresh ginger. Combine ginger, hibiscus flowers, and 3 cups boiling water in a medium pot. Let steep at room temperature for 30 minutes. Strain into a large pitcher, discarding solids. Add sugar; stir until dissolved. Add 8 cups cold water. Fill glasses with ice; pour agua fresca over and serve. DO AHEAD: Can be made 3 days ahead. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.3 Kcal (2044 kJ)
Calories from fat 44.28 Kcal
% Daily Value*
Total Fat 4.92g 8%
Cholesterol 86.86mg 29%
Sodium 0.26mg 0%
Potassium 179.03mg 4%
Total Carbs 102.92g 34%
Sugars 62.82g 251%
Dietary Fiber 1.32g 5%
Protein 6.73g 13%
Vitamin C 20mg 33%
Vitamin A 0.3mg 11%
Iron 2mg 11%
Calcium 185.4mg 19%
Amount Per 100 g
Calories 960.09 Kcal (4020 kJ)
Calories from fat 87.06 Kcal
% Daily Value*
Total Fat 9.67g 8%
Cholesterol 170.79mg 29%
Sodium 0.51mg 0%
Potassium 352mg 4%
Total Carbs 202.35g 34%
Sugars 123.52g 251%
Dietary Fiber 2.59g 5%
Protein 13.22g 13%
Vitamin C 39.3mg 33%
Vitamin A 0.6mg 11%
Iron 3.9mg 11%
Calcium 364.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • good source of fiber

Bad Points

  • High in Sugar

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