| Amount Per 1 Serving | |||
| Calories | 171.63 Kcal (719 kJ) | ||
| Calories from fat | 7.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Sodium | 101.18mg | 4% | |
| Potassium | 93.38mg | 2% | |
| Total Carbs | 34.58g | 12% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 6.16g | 12% | |
| Iron | 0.5mg | 3% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 221.34 Kcal (927 kJ) | ||
| Calories from fat | 9.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 1% | |
|---|---|---|---|
| Sodium | 130.48mg | 4% | |
| Potassium | 120.43mg | 2% | |
| Total Carbs | 44.6g | 12% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 3.37g | 10% | |
| Protein | 7.94g | 12% | |
| Iron | 0.7mg | 3% | |
| Calcium | 13.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.