Directions:
- Preheat oven to 350 degrees.
- In a large bowl, combine all ingredients except for the Fiber One, and stir until completely mixed.
- In a food processor or blender, grind Fiber One to a breadcrumb-like consistency. Add Fiber One crumbs to the large bowl and mix until integrated.
- Prepare a baking sheet by lightly spraying it with nonstick spray. Scoop out about 1 tablespoons of the mixture, form it into a ball with your hands, and place it on the baking sheet. Repeat with the rest of the mixture, yielding a total of about 18 balls.
- Bake in the oven for 20 minutes. Allow to cool slightly, and then have a ball (or several)!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8.43 Kcal (35 kJ) | ||
| Calories from fat | 2.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 0% | |
|---|---|---|---|
| Cholesterol | 0.38mg | 0% | |
| Sodium | 30.33mg | 1% | |
| Potassium | 18.96mg | 0% | |
| Total Carbs | 1.21g | 0% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 12mg | 1% | |
| Amount Per 100 g | |||
| Calories | 105.55 Kcal (442 kJ) | ||
| Calories from fat | 33.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.76g | 0% | |
|---|---|---|---|
| Cholesterol | 4.76mg | 0% | |
| Sodium | 379.9mg | 1% | |
| Potassium | 237.52mg | 0% | |
| Total Carbs | 15.1g | 0% | |
| Sugars | 4.27g | 1% | |
| Dietary Fiber | 4.32g | 1% | |
| Protein | 6.64g | 1% | |
| Vitamin C | 32.7mg | 4% | |
| Vitamin A | 0.9mg | 2% | |
| Iron | 9.9mg | 4% | |
| Calcium | 150.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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