Heroin Wings Recipe

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Heroin Wings
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Ingredients
8
Count
Nutrition
638
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Cut the wings into drumsticks.
  3. Combine the Parmesan cheese and the parsley, oregano, paprika, salt and pepper in a bowl.
  4. Line a shallow baking pan with foil. (Do not omit this step, or you'll still be scrubbing the pan a week later.)
  5. Melt the butter in a shallow bowl or pan.
  6. Dip each drumstick in butter, roll in the cheese and seasoning mixture, and arrange in the foil-lined pan.
  7. Bake for 1 hour, - and then kick yourself for not having made a double recipe!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 638.19 Kcal (2672 kJ)
Calories from fat 402.38 Kcal
% Daily Value*
Total Fat 44.71g 69%
Cholesterol 327.21mg 109%
Sodium 1880.2mg 78%
Potassium 480.4mg 10%
Total Carbs 8.17g 3%
Sugars 4.76g 19%
Dietary Fiber 2.77g 11%
Protein 50.48g 101%
Vitamin C 0.5mg 1%
Vitamin A 0.2mg 5%
Iron 5mg 28%
Calcium 218.2mg 22%
Amount Per 100 g
Calories 249.6 Kcal (1045 kJ)
Calories from fat 157.37 Kcal
% Daily Value*
Total Fat 17.49g 69%
Cholesterol 127.97mg 109%
Sodium 735.37mg 78%
Potassium 187.89mg 10%
Total Carbs 3.19g 3%
Sugars 1.86g 19%
Dietary Fiber 1.08g 11%
Protein 19.74g 101%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 5%
Iron 2mg 28%
Calcium 85.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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