Herby Aubergine (eggplant) Recipe

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Herby Aubergine (eggplant)
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Ingredients
7
Count
Nutrition
95
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Mix the oil, lemon juice and herbs.
  2. Add the sliced aubergine and toss, making sure it gets well coated.
  3. Leave to stand for 30 minutes Season with salt and pepper.
  4. (If you prefer you can add the salt& pepper to the marinade).
  5. Griddle or grill for approx 5 mins each side, until chargrilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.13 Kcal (398 kJ)
Calories from fat 91.97 Kcal
% Daily Value*
Total Fat 10.22g 16%
Sodium 0.37mg 0%
Potassium 25.62mg 1%
Total Carbs 1.47g 0%
Sugars 0.44g 2%
Dietary Fiber 0.53g 2%
Protein 0.2g 0%
Vitamin C 8.8mg 15%
Iron 0.3mg 1%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 366.41 Kcal (1534 kJ)
Calories from fat 354.23 Kcal
% Daily Value*
Total Fat 39.36g 16%
Sodium 1.43mg 0%
Potassium 98.68mg 1%
Total Carbs 5.66g 0%
Sugars 1.68g 2%
Dietary Fiber 2.05g 2%
Protein 0.77g 0%
Vitamin C 33.8mg 15%
Iron 1mg 1%
Calcium 28.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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