Navy Bean W/ Bacon Soup Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

2945

Calories

Comments Print recipe

Ingredients:

Serving

1 lb navy beans
3 oz bacon
2 oz carrot
2 oz onion
2 oz celery
2 oz bell pepper
1 oz vegetable juice
1/8 oz bay leaf
1/4 oz fresh thyme
1/4 oz fresh basil
1 tsp salt
1/2 tsp pepper
10 cup chicken stock
1 oz potato flakes

Directions:

Soak the beans overnight.
Use scisors and snip the bacon into 1 pieces.
Using a food processor, puree the bacon, onion, carrot, celery, bell pepper, thyme, and basil until it is a pulp. Put the pulp into a deep stockpot and saute with the salt until turning slightly golden brown and sticking to the bottom of the pan.
Add stock and deglase the bottom of the pot, and then add rinsed beans, plus bay leaf and bring to a boil. Reduce heat to med-low, cover, and simmer for 2 hours or until the beans are tender. Remove the bay leaf.
Add V-8 vegitable juice, and potato flakes to thicken. Simmer for an additional 20 minutes - then adjust seasoning to taste. Serve with crusty bread.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2944.52 Kcal (12328 kJ)
Calories from fat	608.69 Kcal
		% Daily Value*
Total Fat	67.63g	104%
Cholesterol	128.13mg	43%
Sodium	6469.07mg	270%
Potassium	8939.91mg	190%
Total Carbs	418.59g	140%
Sugars	75.51g	302%
Dietary Fiber	117.74g	471%
Protein	187.84g	376%
Vitamin C	101.1mg	168%
Vitamin A	1.7mg	57%
Iron	45.4mg	252%
Calcium	886.6mg	89%

Amount Per 100 g
Calories	90.68 Kcal (380 kJ)
Calories from fat	18.75 Kcal
		% Daily Value*
Total Fat	2.08g	104%
Cholesterol	3.95mg	43%
Sodium	199.23mg	270%
Potassium	275.32mg	190%
Total Carbs	12.89g	140%
Sugars	2.33g	302%
Dietary Fiber	3.63g	471%
Protein	5.79g	376%
Vitamin C	3.1mg	168%
Vitamin A	0.1mg	57%
Iron	1.4mg	252%
Calcium	27.3mg	89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Hamburger-Rice Soup

Lean ground beef, Onion, chopped, Potato, cubed and 10 more..
Mardi Gras Gumbo

Ducklings, cut up into 8 pieces, Worcestershire sauce and 15 more..
Lamb Stew

Lamb stew meat, cut into 1-inch cubes, Butter, Olive oil and 12 more..
Navy Bean Soup

Dried navy beans, Water, Diced tomatoes, Onion, chopped and 11 more..
Chuck Wagon Beans

Bacon, Ground beef, Chopped onions, Chopped celery and 8 more..
Cioppino

Chopped onions, Chopped celery, Chopped green bell pepper and 10 more..
Turkey Potpie

Diced carrots, Chopped onion, Chopped celery and 16 more..
Chicken, Sausage and Shrimp Gumbo

Chicken , cut into pieces and 19 more..
Rhinelander Lentil Soup

Olive oil, Bacon, cut into small pieces, Chopped carrots and 12 more..
Rotisserie Chicken & Veggie Stew

Chicken , whole deli rotisserie, Yellow onion, chopped and 12 more..
Crock Pot Pork Stew

Boneless pork, cut into 1 inch cubes, Oil and 14 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

63.7

Points
71

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

Also Try

Navy Bean and Bacon Soup

Navy beans, Bacon, Yellow onion, Head garlic, Peppercorn and 2 more..
Bean & Bacon Soup
Bean and Bacon Soup
Bean with Bacon Soup
Lima and Navy Bean and Ham Soup

Links italian sausage, casings removed and 22 more..
White Bean & Bacon Soup

Great northern bean, dry, Cold water, Olive oil and 15 more..
Red Bean and Bacon Soup

Lean bacon, diced, for garnish, Chili powder and 8 more..
Spicy Bean with Bacon Soup

Dried pinto beans, washed, Bacon, cut into small pieces and 8 more..
Real Simple Bean and Bacon Soup

Bacon, Carrot, chopped (about 3/4 cup) and 8 more..
Slow Cooker Bean And Bacon Soup

Dried small white beans, Water, Bacon, cut into 1 pieces and 7 more..