Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.71 Kcal (57 kJ) | ||
| Calories from fat | 3.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Sodium | 2.27mg | 0% | |
| Potassium | 55.47mg | 1% | |
| Total Carbs | 3.21g | 1% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 0.46g | 1% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 3.4mg | 19% | |
| Calcium | 97.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 277.36 Kcal (1161 kJ) | ||
| Calories from fat | 64.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 1% | |
|---|---|---|---|
| Sodium | 45.87mg | 0% | |
| Potassium | 1122.57mg | 1% | |
| Total Carbs | 64.89g | 1% | |
| Sugars | 1.31g | 0% | |
| Dietary Fiber | 41.93g | 8% | |
| Protein | 9.23g | 1% | |
| Vitamin C | 48.3mg | 4% | |
| Iron | 69.3mg | 19% | |
| Calcium | 1972.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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