Herbed Vegetable Soup Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

3 cups finely shredded cabbage
1 package (16 oz) frozen cut green beans
2 celery ribs, thinly sliced
2 medium carrots, thinly sliced
2 small zucchini, chopped
1 small onion, chopped
3 cups tomato juice
2 tsp chicken bouillon granules
1 tsp salt-free seasoning blend
1/2 tsp dried basil
1/4 tsp dried rosemary, crushed

Directions:

In a large saucepan, combine the cabbage, beans, celery, carrots, zucchini, onion and tomato juice; bring to a boil. Reduce heat; cover and cook for 15 minutes or until vegetables are tender. Add the bouillon, seasoning blend, basil and rosemary; bring to a boil. Reduce heat; cover and simmer for 10 minutes. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	39.57 Kcal (166 kJ)
Calories from fat	0.81 Kcal
		% Daily Value*
Total Fat	0.09g	0%
Cholesterol	0.07mg	0%
Sodium	157.09mg	7%
Potassium	380.1mg	8%
Total Carbs	8.93g	3%
Sugars	5.99g	24%
Dietary Fiber	1.98g	8%
Protein	1.86g	4%
Vitamin C	29.3mg	49%
Vitamin A	0.2mg	5%
Iron	0.1mg	1%
Calcium	37.8mg	4%

Amount Per 100 g
Calories	24 Kcal (100 kJ)
Calories from fat	0.49 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Cholesterol	0.04mg	0%
Sodium	95.28mg	7%
Potassium	230.55mg	8%
Total Carbs	5.42g	3%
Sugars	3.63g	24%
Dietary Fiber	1.2g	8%
Protein	1.13g	4%
Vitamin C	17.8mg	49%
Vitamin A	0.1mg	5%
Iron	0.1mg	1%
Calcium	22.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.