Herbed Rice Pilaf (Sandra Lee) Recipe

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Herbed Rice Pilaf (Sandra Lee)
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Ingredients:

Directions:

  1. In a medium saucepan over medium heat, melt the butter. Add the shallots, celery, carrots and 1 tablespoon parsley and saute until tender, about 5 minutes. Add the stock and rice and stir to combine. Cover and bring to a boil. Once the mixture comes to a boil, turn off the heat and let sit for 5 minutes.
  2. Fluff the rice with a fork and stir in herbs. Transfer to a serving bowl and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.34 Kcal (1069 kJ)
Calories from fat 41.04 Kcal
% Daily Value*
Total Fat 4.56g 7%
Cholesterol 11.23mg 4%
Sodium 183.63mg 8%
Potassium 184.2mg 4%
Total Carbs 45.17g 15%
Sugars 3.08g 12%
Dietary Fiber 1.32g 5%
Protein 7.69g 15%
Vitamin C 2mg 3%
Vitamin A 0.1mg 3%
Iron 3mg 16%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 138.2 Kcal (579 kJ)
Calories from fat 22.21 Kcal
% Daily Value*
Total Fat 2.47g 7%
Cholesterol 6.08mg 4%
Sodium 99.39mg 8%
Potassium 99.7mg 4%
Total Carbs 24.45g 15%
Sugars 1.67g 12%
Dietary Fiber 0.72g 5%
Protein 4.16g 15%
Vitamin C 1.1mg 3%
Iron 1.6mg 16%
Calcium 11.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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