| Amount Per 1 Serving | |||
| Calories | 217.02 Kcal (909 kJ) | ||
| Calories from fat | 6.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 1% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 61.7mg | 3% | |
| Potassium | 95.57mg | 2% | |
| Total Carbs | 47.56g | 16% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 4.53g | 9% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 3mg | 17% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 357.62 Kcal (1497 kJ) | ||
| Calories from fat | 9.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.11g | 1% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 101.68mg | 3% | |
| Potassium | 157.49mg | 2% | |
| Total Carbs | 78.37g | 16% | |
| Sugars | 0.58g | 1% | |
| Dietary Fiber | 1.8g | 4% | |
| Protein | 7.47g | 9% | |
| Vitamin C | 2.4mg | 2% | |
| Iron | 5mg | 17% | |
| Calcium | 39.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.