Directions:
- Combine half of the parsley with the herb and seasonings. Rub over roast. Place in shallow pan; cover with remaining parsley. Roast, uncovered, at 325° for 35 minutes per pound or until a meat thermometer reads 160°-170°. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.99 Kcal (942 kJ) | ||
| Calories from fat | 96.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.76g | 17% | |
|---|---|---|---|
| Cholesterol | 57.44mg | 19% | |
| Sodium | 2706.43mg | 113% | |
| Potassium | 556.06mg | 12% | |
| Total Carbs | 1.52g | 1% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 27.6g | 55% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 2.3mg | 13% | |
| Calcium | 27.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 142.96 Kcal (599 kJ) | ||
| Calories from fat | 61.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 17% | |
|---|---|---|---|
| Cholesterol | 36.5mg | 19% | |
| Sodium | 1719.64mg | 113% | |
| Potassium | 353.32mg | 12% | |
| Total Carbs | 0.96g | 1% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.46g | 3% | |
| Protein | 17.54g | 55% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 1.4mg | 13% | |
| Calcium | 17.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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