Herbed Pepper Rub Recipe

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Ingredients:

Serving

2 tbsp coarsely ground pepper
1 tbsp dried italian seasoning
1 tsp dry mustard
1/2 tsp garlic powder
1/4 tsp salt

Directions:

Combine all ingredients in a small bowl; stir well. Use to rub onto beef or pork before cooking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	43.12 Kcal (181 kJ)
Calories from fat	5.67 Kcal
		% Daily Value*
Total Fat	0.63g	1%
Sodium	641.81mg	27%
Potassium	208.91mg	4%
Total Carbs	10.21g	3%
Sugars	0.22g	1%
Dietary Fiber	3.74g	15%
Protein	1.84g	4%
Vitamin C	0.1mg	0%
Iron	1.6mg	9%
Calcium	65.6mg	7%

Amount Per 100 g
Calories	197.34 Kcal (826 kJ)
Calories from fat	25.93 Kcal
		% Daily Value*
Total Fat	2.88g	1%
Sodium	2937.35mg	27%
Potassium	956.13mg	4%
Total Carbs	46.74g	3%
Sugars	1g	1%
Dietary Fiber	17.11g	15%
Protein	8.44g	4%
Vitamin C	0.5mg	0%
Iron	7.2mg	9%
Calcium	300.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.