Directions:
- Trim fat from meat. Cut into serving size portions. Brown meat in oil on both sides in skillet.
- Place meat, onion slices, and mushrooms in crockpot.
- Combine soup, broth, and seasonings; pour over meat.
- Cook on low heat for 8-10 hours or High heat for 4-5 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.28 Kcal (776 kJ) | ||
| Calories from fat | 61.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 11% | |
|---|---|---|---|
| Cholesterol | 62.37mg | 21% | |
| Sodium | 328.43mg | 14% | |
| Potassium | 482.48mg | 10% | |
| Total Carbs | 4.33g | 1% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 27.17g | 54% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 99.53 Kcal (417 kJ) | ||
| Calories from fat | 33.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 11% | |
|---|---|---|---|
| Cholesterol | 33.5mg | 21% | |
| Sodium | 176.42mg | 14% | |
| Potassium | 259.17mg | 10% | |
| Total Carbs | 2.32g | 1% | |
| Sugars | 0.45g | 3% | |
| Dietary Fiber | 0.44g | 3% | |
| Protein | 14.59g | 54% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.3mg | 14% | |
| Calcium | 10.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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