Directions:
- Preheat oven to 375F with rack in center position.
- Crush crackers and add to Parmesan cheese in a small bowl. Cover and refrigerate.
- In a medium bowl, whisk together mayonnaise, rosemary, thyme, garlic (optional), salt, pepper, and lemon juice.
- Add chicken and stir to coat. Cover and refrigerate for 20 minutes.
- Divide into eight portions and place on pre-soaked skewers.
- Lightly grease a baking sheet or casserole dish.
- Lay the skewers out, allowing 1 or more between them.
- Coat chicken with the cracker and Parmesan blend and roll to assure a light coating on all sides. (at this point, you can cover and refrigerate to cook later if you want.).
- Place in preheated oven for 25-30 minutes until golden brown on top.
- Allow to set for 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.53 Kcal (1426 kJ) | ||
| Calories from fat | 134.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.91g | 23% | |
|---|---|---|---|
| Cholesterol | 144.34mg | 48% | |
| Sodium | 1191.78mg | 50% | |
| Potassium | 702.38mg | 15% | |
| Total Carbs | 4.62g | 2% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 49.28g | 99% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 54mg | 5% | |
| Amount Per 100 g | |||
| Calories | 131.78 Kcal (552 kJ) | ||
| Calories from fat | 51.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 23% | |
|---|---|---|---|
| Cholesterol | 55.86mg | 48% | |
| Sodium | 461.19mg | 50% | |
| Potassium | 271.81mg | 15% | |
| Total Carbs | 1.79g | 2% | |
| Sugars | 0.11g | 1% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 19.07g | 99% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 0.1mg | 2% | |
| Calcium | 20.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ribollita with Herb Pesto
Extravirgin olive oil, Chopped red onion (litre large) and 22 more.. -
Vegetable Tian
Tomatoes (large, sliced ) and 14 more.. -
Roasted Tomato-Harissa Soup with Olive Toasts
Tomatoes , cut in half lengthwise, Garlic cloves, unpeeled and 21 more.. -
Roasted Garlic & Herb Dip
Heads garlic, Olive oil, Fresh rosemary sprig and 11 more.. -
Sesame Chicken Strips
Mayonnaise, Instant minced onion, Dry mustard and 6 more.. -
Rich Herb and Lemon Chicken
Skinless, boneless chicken breast halves and 13 more.. -
Pollo Moruno With Grilled Vegetables (Spanish Chicken Skewers)
Boneless skinless chicken breasts, left whole and 18 more.. -
Grilled Rosemary Lamb Chops
Minced garlic, Rosemary, Thyme leaves, Cayenne pepper and 4 more.. -
Marinated Lemon Chicken Breasts
Garlic cloves, minced, Canola oil, Granulated sugar and 12 more.. -
Marinated Chicken Brochettes
Skinless chicken breasts (6oz, 175g), Fresh bay leaves and 13 more..
Also Try
-
-
-
-
-
-
Big M's Barbadian Chicken Skewers
Garlic, Onion, cut into 6 wedges, Habanero peppers, seeded and 9 more.. -
-
Crocodile or Chicken Skewers With Cashew Nut Satay
Crocodile filets or 2 large chicken breasts, cut into thi... and 14 more.. -
Chipotle Chicken Skewers With Creamy Cilantro Dipping Sauce
Boneless skinless chicken breasts (about 5 medium breasts) and 17 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
