Herbed Corn On The Cob Recipe

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Ingredients:

Serving

1 large baking bag
1 tsp. flour
2 tsp. parmesan cheese
1/2 tsp. basil or rosemary
1/2 tsp. salt
1/8 tsp. pepper
1/2 cup water
1/4 cup butter
3-4 ears of corn

Directions:

In the baking bag, combine the flour, Parmesan, basil or rosemary, salt and pepper. Shake the bag to mix. Add water and butter. Squeeze the bag to combine all of the ingredients. Add the corn. Press the bag onto and around the corn to coat it with the butter mixture. Close the bag using the tie that came with it. Place the bag into a baking dish and cut 6 slits into the bag. Cook in the microwave on high for 6-10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	180.69 Kcal (757 kJ)
Calories from fat	115.62 Kcal
		% Daily Value*
Total Fat	12.85g	20%
Cholesterol	31.56mg	11%
Sodium	346.87mg	14%
Potassium	220.69mg	5%
Total Carbs	15.84g	5%
Sugars	2.38g	10%
Dietary Fiber	2.47g	10%
Protein	3.17g	6%
Vitamin C	5.6mg	9%
Vitamin A	0.1mg	5%
Iron	0.9mg	5%
Calcium	29.5mg	3%

Amount Per 100 g
Calories	142.96 Kcal (599 kJ)
Calories from fat	91.48 Kcal
		% Daily Value*
Total Fat	10.16g	20%
Cholesterol	24.97mg	11%
Sodium	274.44mg	14%
Potassium	174.61mg	5%
Total Carbs	12.53g	5%
Sugars	1.88g	10%
Dietary Fiber	1.96g	10%
Protein	2.51g	6%
Vitamin C	4.4mg	9%
Vitamin A	0.1mg	5%
Iron	0.7mg	5%
Calcium	23.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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