Directions:
- Position rack in lower third of oven
- Grease muffin pan for 12
- Combine all ingredients and mix until blended. Batter will be lumpy.
- Fill each of the muffin cups about 2/3 full.
- Place in COLD oven and set temperature at 450.
- Bake 30 minutes without opening oven door.
- Remove popovers from oven and turn off heat.
- Puncture all 4 sides of each popover into pan at angle.
- Return to oven, close door and dry 10 minutes.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.44 Kcal (961 kJ) | ||
| Calories from fat | 86.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 15% | |
|---|---|---|---|
| Cholesterol | 65.43mg | 22% | |
| Sodium | 847.92mg | 35% | |
| Potassium | 133.81mg | 3% | |
| Total Carbs | 27.46g | 9% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 8.66g | 17% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.9mg | 11% | |
| Calcium | 199.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 198.96 Kcal (833 kJ) | ||
| Calories from fat | 74.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 15% | |
|---|---|---|---|
| Cholesterol | 56.74mg | 22% | |
| Sodium | 735.28mg | 35% | |
| Potassium | 116.04mg | 3% | |
| Total Carbs | 23.81g | 9% | |
| Sugars | 1.77g | 8% | |
| Dietary Fiber | 2.41g | 11% | |
| Protein | 7.51g | 17% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.6mg | 11% | |
| Calcium | 173.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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