Amount Per 1 Serving
Calories	253.39 Kcal (1061 kJ)
Calories from fat	61.83 Kcal
		% Daily Value*
Total Fat	6.87g	11%
Cholesterol	28.82mg	10%
Sodium	778.1mg	32%
Potassium	699.17mg	15%
Total Carbs	26.36g	9%
Sugars	20.27g	81%
Dietary Fiber	3.94g	16%
Protein	21.4g	43%
Vitamin C	89mg	148%
Iron	0.2mg	1%
Calcium	214.9mg	21%

Amount Per 100 g
Calories	60.63 Kcal (254 kJ)
Calories from fat	14.8 Kcal
		% Daily Value*
Total Fat	1.64g	11%
Cholesterol	6.9mg	10%
Sodium	186.19mg	32%
Potassium	167.31mg	15%
Total Carbs	6.31g	9%
Sugars	4.85g	81%
Dietary Fiber	0.94g	16%
Protein	5.12g	43%
Vitamin C	21.3mg	148%
Calcium	51.4mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.9

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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