Directions:
- Lay 2 sheets of thawed puff pastry on an even work surface. Brush each sheet with beaten egg, then sprinkle 2 tablespoons finely grated parmesan and 1/3 cup chopped mixed fresh herbs, such as flat-leaf parsley, chives, basil and mint.
- Top each sheet of pastry with another sheet, gently pressing down. Using a small sharp knife, cut pastry into 2cm-wide strips.
- Using both hands, shape each strip into a twist. For better effect, the twists should be not too perfect and slightly loose, so you can see the herbs. Bake in a pre-heated 210°C oven for 15-20 minutes or until golden and cooked through. Serve with drinks or as a snack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1142.68 Kcal (4784 kJ) | ||
| Calories from fat | 708.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.74g | 121% | |
|---|---|---|---|
| Cholesterol | 172.48mg | 57% | |
| Sodium | 684.28mg | 29% | |
| Potassium | 194.94mg | 4% | |
| Total Carbs | 85.44g | 28% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 22.68g | 45% | |
| Iron | 6.6mg | 37% | |
| Calcium | 155.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 356.85 Kcal (1494 kJ) | ||
| Calories from fat | 221.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.59g | 121% | |
|---|---|---|---|
| Cholesterol | 53.86mg | 57% | |
| Sodium | 213.7mg | 29% | |
| Potassium | 60.88mg | 4% | |
| Total Carbs | 26.68g | 28% | |
| Sugars | 0.62g | 8% | |
| Dietary Fiber | 1.17g | 15% | |
| Protein | 7.08g | 45% | |
| Iron | 2.1mg | 37% | |
| Calcium | 48.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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