Directions:
- Preheat oven to 400.
- Lay pastry on a lightly floured surface and trim to form square.
- Cut the pastry into 36 squares and place on baking sheet, then brush lightly with egg.
- Bake until golden 10 - 12 minutes and remove from oven, let cool.
- Lower the heat to 350.
- Heat the butter in a pan over med - high heat. Add the mushrooms, onions and shallots.
- Season with the sea salt and cayenne pepper and cook until mushrooms brown - 10 minutes.
- Add the wine and cook until it has all been absorbed.
- Put the mushrooms mixture, creme fraiche, cheese and herb in a food processor or mixer and pulse 2 - 3 times, just until the mixture is combined, you don't want to puree it.
- To assemble cut each puff-pastry square in half crosswise and fill with 1/2 tsp mushroom filling.
- Then bake for 5 minutes.
- This is best served warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.78 Kcal (522 kJ) | ||
| Calories from fat | 83.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 14% | |
|---|---|---|---|
| Cholesterol | 26.88mg | 9% | |
| Sodium | 493.96mg | 21% | |
| Potassium | 85.43mg | 2% | |
| Total Carbs | 7.85g | 3% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 3.02g | 6% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 96.06 Kcal (402 kJ) | ||
| Calories from fat | 64.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.17g | 14% | |
|---|---|---|---|
| Cholesterol | 20.69mg | 9% | |
| Sodium | 380.26mg | 21% | |
| Potassium | 65.77mg | 2% | |
| Total Carbs | 6.05g | 3% | |
| Sugars | 1.09g | 6% | |
| Dietary Fiber | 0.34g | 2% | |
| Protein | 2.32g | 6% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.2mg | 2% | |
| Calcium | 35mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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