Directions:
- Preheat oven to 500°.
- Arrange mussels in a single layer in a 13 x 9-inch baking dish. Bake at 500° for 8 minutes or until shells open; discard any unopened shells. Remove mussels and cooking liquid from dish. Strain cooking liquid through a sieve over a bowl; discard solids. Remove meat from mussels. Reserve 24 shell halves. Discard remaining shells. Arrange reserved mussel shells on a jelly roll pan; place 1 mussel in each shell.
- Heat a small saucepan coated with cooking spray over medium heat. Add leek; cook 3 minutes or until tender, stirring frequently. Add garlic; cook 30 seconds, stirring frequently. Stir in cooking liquid, clam juice, and half-and-half; bring to a boil. Cook until reduced to 1/4 cup (about 3 minutes). Stir in rind and juice.
- Preheat broiler.
- Place bread in a food processor, and process until fine crumbs measure 3/4 cup. Combine the breadcrumbs, parsley, thyme, oregano, oil, pepper, and bacon. Spoon 1/2 teaspoon sauce over each mussel. Lightly pack 2 teaspoons breadcrumb mixture into each shell. Broil 1 1/2 minutes or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.58 Kcal (429 kJ) | ||
| Calories from fat | 51.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 24.19mg | 8% | |
| Sodium | 435.82mg | 18% | |
| Potassium | 179mg | 4% | |
| Total Carbs | 4.15g | 1% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 8.48g | 17% | |
| Vitamin C | 4mg | 7% | |
| Iron | 1.8mg | 10% | |
| Calcium | 34.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 167.82 Kcal (703 kJ) | ||
| Calories from fat | 84.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 9% | |
|---|---|---|---|
| Cholesterol | 39.58mg | 8% | |
| Sodium | 713.03mg | 18% | |
| Potassium | 292.85mg | 4% | |
| Total Carbs | 6.79g | 1% | |
| Sugars | 0.69g | 2% | |
| Dietary Fiber | 0.55g | 1% | |
| Protein | 13.88g | 17% | |
| Vitamin C | 6.6mg | 7% | |
| Iron | 3mg | 10% | |
| Calcium | 56.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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