Herb-Tomato Grilled Chicken Recipe

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Ingredients:

Serving

4 chicken legs
1 dash salt
1 dash pepper
2 tbsp melted butter
3/4 cup ketchup
2 tbsp white wine
2 cloves garlic, minced
2 tsp dried basil

Directions:

NOTE: You may marinate the chicken in the sauce before grilling/baking.
Loosen the skin from chicken so the sauce can reach the meat.
Sprinkle chicken with salt and pepper.
Mix the ingredients for the sauce.
Place chicken on grill.
Brush sauce on both sides.
Grill chicken until done and turn over occasionally, BASTING DURING grilling for full flavor.
Serve with extra warm sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	617.6 Kcal (2586 kJ)
Calories from fat	275.19 Kcal
		% Daily Value*
Total Fat	30.58g	47%
Cholesterol	256.42mg	85%
Sodium	561.01mg	23%
Potassium	653.18mg	14%
Total Carbs	25.74g	9%
Sugars	1.87g	7%
Dietary Fiber	1.94g	8%
Protein	53.26g	107%
Vitamin C	10.7mg	18%
Vitamin A	0.1mg	2%
Iron	3.4mg	19%
Calcium	57.3mg	6%

Amount Per 100 g
Calories	189.57 Kcal (794 kJ)
Calories from fat	84.47 Kcal
		% Daily Value*
Total Fat	9.39g	47%
Cholesterol	78.71mg	85%
Sodium	172.2mg	23%
Potassium	200.49mg	14%
Total Carbs	7.9g	9%
Sugars	0.57g	7%
Dietary Fiber	0.6g	8%
Protein	16.35g	107%
Vitamin C	3.3mg	18%
Iron	1.1mg	19%
Calcium	17.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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