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Herb stir-fried shrimp with vegetables and egg noodles. Recipe

Herb stir-fried shrimp with vegetables and egg noodles. Recipe

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Herb stir-fried shrimp with vegetables and egg noodles.

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Ingredients:

Serving

1/2 cup butter or 1/2 cup margarine, room temperature
1/2 cup minced fresh tarragon
4 tsp minces fresh chives
1 lemon
1 bunch leek, white and pale green parts only,sliced
1 tbsp fresh thyme
1 lb jumbo shrimp, peeled and deveined
12 oz green beans, trimmed
12 oz frozen peas
16 oz egg noodles, uncooked

Directions:

Mix butter, tarragon, chives and grated lemon peel (from one lemon) in a bowl. Mash with a fork to combine.
Melt herb butter in large skillet over medium heat.
Add leeks and thyme and cook for 5 minutes, reduce heat to low and continue cooking for 8-10 minutes longer. Remove from heat.
In a large saucepan bring water to a boil to cook egg noodles. When water boils add egg noodles and green beans to pan. Cook 6 minutes and then add green peas to water, cook 4 minutes longer. After a total of 10 minutes, drain well.
While noodles and vegetables are cooking, put skillet back on med high heat and add shrimp and lemon juice (from one lemon) to leeks and herbs and stir-fry over med high heat for 6-10 minutes.
Add shrimp/leeks to egg noodles/vegetables in a large bowl.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	999.19 Kcal (4183 kJ)
Calories from fat	412.44 Kcal
		% Daily Value*
Total Fat	45.83g	71%
Cholesterol	182.28mg	61%
Sodium	951.25mg	40%
Potassium	660.27mg	14%
Total Carbs	114.52g	38%
Sugars	9.48g	38%
Dietary Fiber	9.18g	37%
Protein	31.55g	63%
Vitamin C	25.2mg	42%
Vitamin A	0.8mg	28%
Iron	7.7mg	43%
Calcium	337.4mg	34%

Amount Per 100 g
Calories	318.06 Kcal (1332 kJ)
Calories from fat	131.29 Kcal
		% Daily Value*
Total Fat	14.59g	71%
Cholesterol	58.02mg	61%
Sodium	302.8mg	40%
Potassium	210.18mg	14%
Total Carbs	36.45g	38%
Sugars	3.02g	38%
Dietary Fiber	2.92g	37%
Protein	10.04g	63%
Vitamin C	8mg	42%
Vitamin A	0.3mg	28%
Iron	2.5mg	43%
Calcium	107.4mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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