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Herb Salt Crusted Prime Rib (Sandra Lee) Recipe

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Herb Salt Crusted Prime Rib (Sandra Lee)
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Ingredients
9
Count
Nutrition
1060
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 500 degrees F. Line a roasting pan with aluminum foil.
  2. Rinse the roast, pat it dry, and bring it to room temperature. Sprinkle with the Worcestershire sauce and seasoned pepper.
  3. In a bowl add the kosher salt, Italian dressing mix, and egg whites and stir to combine. Sprinkle water over the top of the salt mixture until it is well-moistened, but not wet.
  4. Place a 1/2-inch layer of the salt mixture in the middle of the roasting pan, slightly larger than the diameter of the roast. Place the roast, fat side up, on top of the salt. Insert a meat thermometer into the center of the roast. Carefully pack the remaining salt mixture onto the meat, covering it completely.
  5. Place the roast in the oven and reduce the temperature to 425 degrees F. Roast for 14 to 16 minutes per pound, or until the thermometer reads 5 degrees F less than desired temperature. Final temperature for rare will be 130 degrees F; 135 degrees F for medium rare; 140 degrees F for medium.
  6. Remove the roast from the oven and let it rest for 5 minutes.
  7. For jus, in a small saucepan over medium heat, add the beef broth and bring it to a boil. Reduce the heat, add the soup mix, and simmer for 5 minutes. Remove from the heat.
  8. Remove the salt crust from the roast by breaking it and peeling it away. (You will probably need a hammer to do this.) Slice the meat to desired thickness and transfer slices to a platter. Ladle a small amount of jus over the top of the meat; serve remainder of jus on the side.
  9. Cook's note: Have your butcher remove the ribs from the roast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1059.67 Kcal (4437 kJ)
Calories from fat 714.73 Kcal
% Daily Value*
Total Fat 79.41g 122%
Cholesterol 269.83mg 90%
Sodium 50049.55mg 2085%
Potassium 1151.01mg 24%
Total Carbs 10.94g 4%
Sugars 2.39g 10%
Dietary Fiber 1.11g 4%
Protein 74.24g 148%
Vitamin C 2.5mg 4%
Iron 9.1mg 50%
Calcium 76.1mg 8%
Amount Per 100 g
Calories 178.98 Kcal (749 kJ)
Calories from fat 120.72 Kcal
% Daily Value*
Total Fat 13.41g 122%
Cholesterol 45.58mg 90%
Sodium 8453.42mg 2085%
Potassium 194.41mg 24%
Total Carbs 1.85g 4%
Sugars 0.4g 10%
Dietary Fiber 0.19g 4%
Protein 12.54g 148%
Vitamin C 0.4mg 4%
Iron 1.5mg 50%
Calcium 12.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.6
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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