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Herb-Roasted Turkey Tenderloin with Mango, Lime And Ginger Dressing And Roasted Sweet Potatoes (Robin Miller) Recipe

Herb-Roasted Turkey Tenderloin with Mango, Lime And Ginger Dressing And Roasted Sweet Potatoes (Robin Miller) Recipe

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Herb-Roasted Turkey Tenderloin with Mango, Lime And Ginger Dressing And Roasted Sweet Potatoes (Robin Miller)

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Ingredients:

Serving

2 turkey tenderloins (about 1 lb each)
salt and freshly ground black pepper
2 tsp ground cumin
olive oil
2 large sweet potatoes, peeled and cubed (2-inch pieces)
2 ripe mangoes, peeled and flesh sliced from seed
1/2 cup fresh mint leaves
1/4 cup fresh lime juice
1 tsp dijon mustard
1 tsp minced fresh ginger
1/4 cup plain yogurt

Directions:

Preheat oven to 400 degrees F.
Season turkey tenderloins all over with salt, black pepper and cumin.
In a large skillet over medium high heat, add about 2 to 3 tablespoons olive oil. Once heated, add the turkey tenderloins and saute on 1 side. Add the potatoes to the pan, flip the turkey, when ready and place the pan into the preheated oven. Roast turkey and potatoes for about 15 minutes or until a meat thermometer registers 170 to 180 degrees F. Let turkey stand 10 minutes before slicing crosswise into 1/2-inch thick slices.
Meanwhile, in a blender combine mangoes, mint, lime juice, mustard, and ginger. Puree until blended. Add yogurt and puree until smooth. Serve 1/2 of the turkey with all of the sauce spooned over top and all of the sweet potatoes.
Reserve remaining turkey for Thai Turkey and Rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	305.67 Kcal (1280 kJ)
Calories from fat	16.91 Kcal
		% Daily Value*
Total Fat	1.88g	3%
Cholesterol	51.88mg	17%
Sodium	721.57mg	30%
Potassium	733.87mg	16%
Total Carbs	48.28g	16%
Sugars	30.63g	123%
Dietary Fiber	8.43g	34%
Protein	24.1g	48%
Vitamin C	76.6mg	128%
Vitamin A	2.1mg	71%
Iron	259.3mg	1441%
Calcium	128.4mg	13%

Amount Per 100 g
Calories	74.7 Kcal (313 kJ)
Calories from fat	4.13 Kcal
		% Daily Value*
Total Fat	0.46g	3%
Cholesterol	12.68mg	17%
Sodium	176.34mg	30%
Potassium	179.35mg	16%
Total Carbs	11.8g	16%
Sugars	7.49g	123%
Dietary Fiber	2.06g	34%
Protein	5.89g	48%
Vitamin C	18.7mg	128%
Vitamin A	0.5mg	71%
Iron	63.4mg	1441%
Calcium	31.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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