Herb Roasted Rack of Pork Recipe

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Herb Roasted Rack of Pork
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Ingredients:

Directions:

  1. Place Pork in a shallow pan; rub with mustard.
  2. Combine remaining ingredients in a shallow dish and roll Pork in mixture to coat thoroughly.
  3. Roast Pork at 325°F (160°C) for about 1 3/4 hours or until meat thermometer registers 160°F (70°C).
  4. Remove from oven; tent with foil and let stand 5 to 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.66 Kcal (915 kJ)
Calories from fat 44.18 Kcal
% Daily Value*
Total Fat 4.91g 8%
Cholesterol 106.26mg 35%
Sodium 1041.68mg 43%
Potassium 761.73mg 16%
Total Carbs 3.16g 1%
Sugars 0.83g 3%
Dietary Fiber 1.25g 5%
Protein 39.88g 80%
Vitamin C 1.6mg 3%
Iron 2.7mg 15%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 111.16 Kcal (465 kJ)
Calories from fat 22.46 Kcal
% Daily Value*
Total Fat 2.5g 8%
Cholesterol 54.02mg 35%
Sodium 529.57mg 43%
Potassium 387.25mg 16%
Total Carbs 1.61g 1%
Sugars 0.42g 3%
Dietary Fiber 0.64g 5%
Protein 20.28g 80%
Vitamin C 0.8mg 3%
Iron 1.4mg 15%
Calcium 16.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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