Roasted Rack of Venison Recipe

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Roasted Rack of Venison
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Ingredients:

Directions:

  1. Combine dry rub ingredients. Store unused portions for later use.
  2. Brush wing sauce over venison rack, and dust with dry rub mix.
  3. Place venison rack in shallow bowl or pan. Cover and marinate for 20 minutes.
  4. Preheat oven to 400 degrees F.
  5. On an outdoor grill heated to medium-high, cook the venison rack for 2 minutes per side, turning each side a quarter turn each minute.
  6. Place the rack in a baking dish and roast in oven for 15 minutes for medium-rare ribs.
  7. After removing from oven, allow rack to rest 10 to 12 minutes before carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4.11 Kcal (17 kJ)
Calories from fat 1.95 Kcal
% Daily Value*
Total Fat 0.22g 0%
Sodium 1193.36mg 50%
Potassium 20.84mg 0%
Total Carbs 0.79g 0%
Sugars 0.08g 0%
Dietary Fiber 0.31g 1%
Protein 0.14g 0%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 4.1mg 0%
Amount Per 100 g
Calories 26.65 Kcal (112 kJ)
Calories from fat 12.66 Kcal
% Daily Value*
Total Fat 1.41g 0%
Sodium 7736.55mg 50%
Potassium 135.11mg 0%
Total Carbs 5.09g 0%
Sugars 0.49g 0%
Dietary Fiber 2.01g 1%
Protein 0.93g 0%
Vitamin C 1.3mg 0%
Vitamin A 0.1mg 0%
Iron 1.1mg 1%
Calcium 26.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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