Using a mortar and pestle, combine the dill seeds, poppy seeds, and celery seeds; crush them together coarsely (or place the seeds between 2 sheets of waxed paper and crush them with a rolling pin).
Add all the ingredients in the pan according to the order in the manufacturer's directions, adding the crushed seeds with the dry ingredients.
Set crust on dark and program for the Basic cycle; press Start.
When the baking cycle ends, immediately remove the bread from the pan and place it on a rack.
Let cool to room temperature before slicing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	205.99 Kcal (862 kJ)
Calories from fat	16.71 Kcal
		% Daily Value*
Total Fat	1.86g	3%
Cholesterol	23.25mg	8%
Sodium	521.18mg	22%
Potassium	189.88mg	4%
Total Carbs	39.39g	13%
Sugars	2.38g	10%
Dietary Fiber	3.95g	16%
Protein	8.95g	18%
Vitamin C	0.3mg	0%
Iron	2.7mg	15%
Calcium	34.8mg	3%

Amount Per 100 g
Calories	225.5 Kcal (944 kJ)
Calories from fat	18.29 Kcal
		% Daily Value*
Total Fat	2.03g	3%
Cholesterol	25.45mg	8%
Sodium	570.54mg	22%
Potassium	207.86mg	4%
Total Carbs	43.12g	13%
Sugars	2.6g	10%
Dietary Fiber	4.33g	16%
Protein	9.8g	18%
Vitamin C	0.3mg	0%
Iron	2.9mg	15%
Calcium	38.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
good source of fiber

Bad Points

High in Sodium

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