Directions:
- Trim fat and extra skin from thighs. Combine lime zest and juice, garlic, herbs, red pepper flakes, salt and 3 tbsp oil in a bowl.
- Toss with chicken and marinate for 1 hour on the counter or up to 4 hours, refrigerated.
- Preheat oven to 400°F
- Heat remaining oil in non-stick skillet. Drain chicken, add the pieces skin-side-down, do not crowd the pan.
- Fry 3 minutes. Turn over and fry 1 minute more.
- Continue browning remaining chicken.
- Place on rack in oven over a baking sheet and bake 20 minutes or until juices are clear.
- To make the mojo:.
- Combine all ingredients except olive oil in bowl.
- Heat olive oil in a pot until very hot. Pour olive oil over mixture.
- Cool and reserve until needed.
- Serve chicken drizzled with mojo sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1779.06 Kcal (7449 kJ) | ||
| Calories from fat | 1601.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 177.92g | 274% | |
|---|---|---|---|
| Cholesterol | 357.98mg | 119% | |
| Sodium | 220.38mg | 9% | |
| Potassium | 594.72mg | 13% | |
| Total Carbs | 11.02g | 4% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 35.62g | 71% | |
| Vitamin C | 33.7mg | 56% | |
| Iron | 1.1mg | 6% | |
| Calcium | 65.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 413.15 Kcal (1730 kJ) | ||
| Calories from fat | 371.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.32g | 274% | |
|---|---|---|---|
| Cholesterol | 83.13mg | 119% | |
| Sodium | 51.18mg | 9% | |
| Potassium | 138.11mg | 13% | |
| Total Carbs | 2.56g | 4% | |
| Sugars | 0.5g | 9% | |
| Dietary Fiber | 0.09g | 2% | |
| Protein | 8.27g | 71% | |
| Vitamin C | 7.8mg | 56% | |
| Iron | 0.3mg | 6% | |
| Calcium | 15.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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