Directions:
- Preheat oven to 350 degrees F. Sauté onion, bell pepper, and celery in butter. Process tomatoes and crumbled bread in your blender. In a bowl add sautéed vegetables to the processed tomato-bread mixture. Stir in 1 1/2 cups grated cheese, shrimp, and all of the seasonings. Pour the mixture into a greased 1 1/2 quart casserole dish and top with the 1/2 cup grated cheese. Bake in oven for 30 minutes or until bubbling. Serves 8.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.42 Kcal (1970 kJ) | ||
| Calories from fat | 277.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.86g | 47% | |
|---|---|---|---|
| Cholesterol | 178.01mg | 59% | |
| Sodium | 878.15mg | 37% | |
| Potassium | 349.83mg | 7% | |
| Total Carbs | 20.99g | 7% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 27.16g | 54% | |
| Vitamin C | 19.1mg | 32% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 8mg | 45% | |
| Calcium | 376.2mg | 38% | |
| Amount Per 100 g | |||
| Calories | 195.49 Kcal (818 kJ) | ||
| Calories from fat | 115.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.82g | 47% | |
|---|---|---|---|
| Cholesterol | 73.98mg | 59% | |
| Sodium | 364.93mg | 37% | |
| Potassium | 145.38mg | 7% | |
| Total Carbs | 8.72g | 7% | |
| Sugars | 1.66g | 16% | |
| Dietary Fiber | 1.02g | 10% | |
| Protein | 11.29g | 54% | |
| Vitamin C | 7.9mg | 32% | |
| Vitamin A | 0.5mg | 37% | |
| Iron | 3.3mg | 45% | |
| Calcium | 156.4mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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