Japanese Onion Soup Recipe

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Japanese Onion Soup
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Ingredients:

Directions:

  1. In a large saucepan or stockpot, combine the celery, onion, carrot, ginger, garlic, and a few of the mushrooms. Add chicken stock, beef bouillon, and water. Place the pot over high heat, and bring to a rolling boil. When the mixture reaches boiling, cover, reduce heat to medium, and cook for 45 minutes.
  2. Place all of the remaining mushrooms into a separate pot. When the boiling mixture is done, place a strainer over the pot with the mushrooms in it. Strain the cooked soup into the pot with the mushrooms. Discard strained materials.
  3. Serve the broth with mushrooms in small porcelain bowls, and sprinkle fresh chives over the top. Use Asian soup spoons for an elegant effect.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.96 Kcal (142 kJ)
Calories from fat 0.54 Kcal
% Daily Value*
Total Fat 0.06g 0%
Cholesterol 0.15mg 0%
Sodium 34.33mg 1%
Potassium 177.24mg 4%
Total Carbs 6.79g 2%
Sugars 2.52g 10%
Dietary Fiber 2.09g 8%
Protein 2.03g 4%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 2%
Iron 28mg 156%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 7.99 Kcal (33 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 0.04mg 0%
Sodium 8.08mg 1%
Potassium 41.72mg 4%
Total Carbs 1.6g 2%
Sugars 0.59g 10%
Dietary Fiber 0.49g 8%
Protein 0.48g 4%
Vitamin C 0.4mg 3%
Iron 6.6mg 156%
Calcium 10.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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