Hebni Banana Pudding Recipe

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Ingredients:

Serving

4 medium bananas , cut into 1/4-inch slices
1/2 cup orange juice
1 (1-oz.) package fat-free
2 cups 1% low-fat milk
1 (8-oz.) container fat-free frozen whipped topping, thawed
50 reduced-fat vanilla wafers

Directions:

Place bananas in a medium bowl. Pour orange juice over bananas, and stir gently.
Prepare vanilla pudding according to package directions in a large bowl using low-fat milk. Cover and chill 5 minutes. Stir in whipped topping.
Drain bananas, discarding juice. Layer pudding, vanilla wafers, and banana slices in 10 (6-oz.) glasses. Chill 2 hours.
Note: To serve family style, layer one-fourth each of vanilla wafers, bananas, and pudding mixture in a 3-qt. glass bowl. Repeat layers 3 times, ending with pudding mixture. Cover and chill 2 to 24 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1590.06 Kcal (6657 kJ)
Calories from fat	313.92 Kcal
		% Daily Value*
Total Fat	34.88g	54%
Cholesterol	126.4mg	42%
Sodium	1109.51mg	46%
Potassium	2984.53mg	64%
Total Carbs	294.49g	98%
Sugars	168.09g	672%
Dietary Fiber	18.16g	73%
Protein	36.27g	73%
Vitamin C	105mg	175%
Iron	5.1mg	29%
Calcium	784.6mg	78%

Amount Per 100 g
Calories	118.6 Kcal (497 kJ)
Calories from fat	23.41 Kcal
		% Daily Value*
Total Fat	2.6g	54%
Cholesterol	9.43mg	42%
Sodium	82.76mg	46%
Potassium	222.61mg	64%
Total Carbs	21.97g	98%
Sugars	12.54g	672%
Dietary Fiber	1.35g	73%
Protein	2.71g	73%
Vitamin C	7.8mg	175%
Iron	0.4mg	29%
Calcium	58.5mg	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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