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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 1 |
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This banana dessert is the signature recipe for the Hebni dietitians. We made chic individual servings, but you can serve it family style too. Ingredients:
4 medium bananas, cut into 1/4-inch slices |
1/2 cup orange juice |
1 (1-oz.) package fat-free, sugar-free vanilla instant pudding mix |
2 cups 1% low-fat milk |
1 (8-oz.) container fat-free frozen whipped topping, thawed |
50 reduced-fat vanilla wafers |
Directions:
1. Place bananas in a medium bowl. Pour orange juice over bananas, and stir gently.
2. Prepare vanilla pudding according to package directions in a large bowl using low-fat milk. Cover and chill 5 minutes. Stir in whipped topping.
3. Drain bananas, discarding juice. Layer pudding, vanilla wafers, and banana slices in 10 (6-oz.) glasses. Chill 2 hours.
4. Note: To serve family style, layer one-fourth each of vanilla wafers, bananas, and pudding mixture in a 3-qt. glass bowl. Repeat layers 3 times, ending with pudding mixture. Cover and chill 2 to 24 hours.
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